Favorite Dentist San Antonio, TX

April 17, 2015 at 12:05 amCategory:Wellness

Treatment and Prevention of Cavities

dentist - tom maglleryCavities also known as tooth decay are usually holes that cause damage to the structure of your teeth. They occur due to poor oral hygiene. Over time, a cavity can grow deeper and bigger. There are several substances that can cause cavities and teeth infection such as chocolates, sweets and candies for kids. Children are the ones affected mostly by cavities because they eat too much junk stuff and do not properly brush their teeth. Though they affect children, adults also have the same cavity problems.

There are several reasons as to why adults experience cavities, some of them forget to brush their teeth when they get late for work and some eat very late at night and sleep without brushing their teeth. Such situations cause development of cavities and majorly contribute to morning bad breadth. That is recommended by a dentist to brush your teeth after every meal.

Reasons as to why people have dental cavities

  1. Due to poor oral health. Most people do not consider oral health as important and they just buy any type if toothpaste and brushes without the knowledge of how effective the product is.
  2. People are usually advised by dentists to brush their teeth at least twice every day and most importantly before they go to bed. This is because all food particles usually remain in your mouth and develop bacteria and cavies.
  3. Cavities can also be caused if you eat foods that have high sugar content and starch. These types of food contribute to the formation of more bacteria.
  4. Cavities can also be developed due to certain unpleasant vices such as smoking and alcohol intake.
  5. Lack of fluoride is a major cause of dental cavities. Fluoride assists in preventing tooth decay and toughening the tooth enamel. Dentists recommend the use of toothpastes that have contents of fluoride.
  6. The major reason that contributes to dental cavities is improper brushing of teeth and the use of recommended toothpastes. Any type of foods and drinks such as milk, cereals, and bread when they get stuck in minute places in your mouth can result to tooth decay and cavities. When saliva, food, bacteria and acids combine in a person’s teeth they usually form plague. This plague produces acids the dissolve your tooth’s surface forming holes which are known as cavities.

Categories of Cavities

Depending on the types of decay, cavities are usually classified into three major categories which include the following:

  • Superficial decay known as coronal
  • Deeper decay known as coronal
  • Recurrent decay that basically forms around existing crowns and fillings

Symptoms of cavities

  • Intense pain especially after drinking or eating hot or cold substances
  • Visible holes in teeth
  • White spots that form on your teeth
  • & More

How to prevent cavity

  • Eating healthy food
  • Regular brushing of teeth after drinking and eating
  • Visiting Miner Dental regularly
  • Use fluoride treatments
  • Avoiding too much sugary staff in your diet

Cavity Treatments

All cavity treatments depend on the severity of your situation. For instance, tooth decay can be treated with a filling.







Sleep Apnea : An Introduction

April 10, 2015 at 4:32 pmCategory:Aging & Senior Health | Wellness

Causes, Symptoms and Treatments of Sleep Apnea

Sleep apnea is a disorder that involves pauses or decreases in breathing during sleep. It is caused by airway collapse. Such episodes can occur as frequently as a hundred times in a single night, and lasts up to 60 seconds each. More than 10 million Americans, and many people the Suwanee area specifically, experience the symptoms of sleep apnea but only few of them are diagnosed. Undiagnosed cases are generally attributed to a lack of knowledge of the general and health populations. Also, since the symptoms of sleep apnea arise from tiredness, which is common for people, it may not be seen as a symptom that should be taken into consideration. Did you also know, you can see a dentist for this problem??

Classifications of Sleep Apnea Symptoms

There are basically three classifications of sleep apnea symptoms which include the following:

  • Obstructive
  • Central
  • Mixed

Obstructive is the most recognized sleep apnea. It occurs when throat muscles relax to the extent of obstructing the airway. The enlarged soft tissue area collapses blocking the air passage through a person’s throat.

In central sleep apnea, the brain fails to send signals to the muscles resulting to difficulties in breathing. It may be related to stroke, injury of the brain, encephalitis, neurological diseases, cervical spine damage or surgery complications.

In situations of mixed apnea, a person experiences a combination of obstructive and central apnea.

When sleep apnea is left untreated, it can lead to several health problems such as memory problems, impotency, headaches, weight gain and high blood pressure. Headaches that occur due to sleep apnea are experienced during morning hours upon waking and are associated with deprivation of oxygen during sleep.

Symptoms of Sleep Apnea

  • Loud snoring
  • Excessive daytime sleepiness
  • Morning headaches
  • Abrupt awakenings which are accompanied by breath shortness
  • Awakening with sore throat or dry mouth

How can Sleep Apnea be treated?

Sleep apnea treatments are basically classified into four main categories that include the following:

  • Surgery
  • Oral Appliances
  • Behavioral Modification
  • Continuous Positive Airway Pressure (CPAP)

CPAP (Continuous Positive Airway Pressure)

This is the most effective treatment for sleep apnea. It is usually a mask that is worn over a person’s nose held by a hose attached to an air compressor. The work of the air compressor is blowing room-air into an individual’s nose gently and quietly, which “stents” the airway open, minimizing air collapse. Since this type of treatment is effective, all individuals who are diagnosed with sleep apnea condition should try it before choosing other options.


In this type of treatment, several procedures are performed ranging from nasal septum repair to the reconstruction of jaws.

Oral Appliances

This is basically a device that is made by an orthodontist or a dentist designed to pull a person’s lower jaw forward. When your lower jaw is pulled forward, the tongue is also pulled away from the back of the throat.

Behavioral Modifications

Though they can be used in treating sleep apnea, they are ineffective. They include techniques such as weight loss, and avoiding alcohol intake before bedtime.

Reliable Information and Tips on Neck Pain

April 8, 2015 at 4:23 pmCategory:Pain


Neck - ARLETTEFor many years now, one of the most common type of neck pain that is felt, is the neck pain. As an individual, you will experience neck pain severally in your lifetime. This is a very uncomfortable sensation that if felt any region of the neck which sends you to the chiropractor.

This usually involves the bones, nerves, muscles and also the discs between the bones. When one start experiencing neck pain they may have a hard time moving it. At times, one can barely move it to the side. If the neck pain involves nerves, then you may start feeling weakness in your arms, hand or elsewhere. One may also start feeling numbness or a tingling sensation.

What are the various causes of Neck Pain?

One of the most common types of cause of neck pain is muscle strain or tension. Various activities may lead to neck pain. These include:

  • Poor posture while reading or even watching TV
  • Starring at a badly positioned monitor
  • Bending for too long over a desk or table
  • Poor posture while sleeping a (common cause)
  • Repetitive movement of the neck during exercise or other activity

There are other causes of neck pain, some may even lead to severe neck pain. These include whiplash, accidents, vertebral fractures and many others. Sprains, medical conditions, cancer of the spine, ruptured disc are other causes of neck pain for Ocala residents.

Home Treatment and Care

Neck pain sometimes does not usually require medical attention. In most cases, patients have been able to reduce and stop neck pain while at home. When you experience neck pain, there are several remedies that you can try at home to help reduce the symptoms. They include the following:

  • One can apply heat or ice to the affected area. You should use ice first and then after a two day or three, you can use heat.
  • One can rely on over the counter pain killer.
  • Slow range exercises may help reduce the pain. It is ideal so as to help stretch the muscles in the neck region.
  • Get frequent massages to the neck region
  • Change you posture especially if it was a poor one

Sometimes is advised or reduce your normal activities, then resume them after a few days. Also, one should do any kind of heavy lifting. Sometimes it is recommended that you get help from a physical therapist so as to help you with stretching and strengthening your neck muscles.

When to Seek Medical Attention

Sometimes the neck pain can become chronic and you may need medical attention. If you have a fever and headache, you may probably be meningitis. It is important that you get checked once the neck pain is accompanied by other symptoms such as nausea, vomiting, or arm and jaw pain.



Ruptured Discs : A Guide to Your Better Back!

March 20, 2015 at 1:34 pmCategory:Pain

The Right Treatment for Ruptured Disc Can Help!

A ruptured disk is triggered when one of the shock-absorbing disks in the backbone deteriorates and smashes open, enabling the gel-like middle to flow into the backbone. In the early levels there are signs at all but as the gel begins gathering in the backbone, it squeezes upon the backbone anxiety, which are extremely delicate and this results in numb feeling, discomfort or a prickling feeling in various parts of the body based on where the ruptured disk is situated.

What Causes a Ruptured Disc?

Whether we are aware of it or not, most of our motions such as flexing, rotating, switching, bending, seated or attaining out, include using the returning. Extreme use of the returning, wrong raising strategy, recurring intense workouts or damage can cause the decline and ultimate bursting of the disk.

Old age is another threat aspect for a ruptured disk. As we age, the disks become progressively less versatile as they decrease their water content and the space between the spinal vertebrae reduces, limiting the durability of the disks and making them more vulnerable to bursting.


In addition to asking for your complete health background, your chiropractor Mission Viejo will want to know where the discomfort is situated, how long you have been having the signs, whether the discomfort is continuous or sporadic and whether or not it was due to any immediate or oblique damage. After getting all the facts from you, the physician will do a physical evaluation to try and decide which sensors origins are impacted and how seriously.

Depending upon the results at the initial evaluation, you may be requested get an X-Ray in order to evaluate the level of the degenerative changes in the backbone. If the discomfort continues, your physician may ask you to do a CT check out or an MRI to reconfirm which disk has been harmed or an electromyography test to evaluate the sensors reaction to the muscle tissue.

pain - gioiaTreatment for Ruptured Disc

In most situations, these few simple, non-surgical actions will continue to perform to successfully relieve the ruptured disk symptoms:

  • Rest
  • Pain-killers and/ or anti-inflammatory medicines to handle the discomfort and the inflammation
  • Regular application of cold squeezes or ice
  • Soothing heat, which is used after fits if any, have passed away down

One the discomfort and inflammation has passed away down, it is time to start with doing a few cardio workouts to help decrease the extra bodyweight and body building workouts to enhance the bone fragments and the muscle tissue. All motions should be done gradually and in a managed way so that the signs do not come back. Don’t let a ruptured disk get you down.



Pain – Gioia